Life Lessons from a Guest Instructor and Pandemic Time

Wisdom from Sensei AJ: we each need physical, intellectual and creative stimulation in our life. This entry also includes reflections on how the pandemic has changed my sense of time.

About two weeks ago, Sensei AJ was our guest instructor. We met in a park close to Griffith Park for a sword or katana class, the Betty Davis Picnic Area. It was our first time to visit this park, though it is close to where we live.

Drawing in dirt, 2018 Burbank

While Sensei AJ explained sword techniques, a nearby group of families were holding a sing-along for small children. The leader of that group, a woman with a guitar, sang distinctly and encouraged a batch of toddlers to pretend to be trees or animals. I learned a song about being a little apple seed, in addition to how I might most effectively drop a heavy Samurai sword down on an opponent. It was a disconcerting, though enlightening experience.

Sensei AJ has small children, herself, though hers are in elementary school. It took me back to the days when mine were little. I remember their daycare caregiver teaching them all sorts of fun songs: “Baby Beluga,” “Buggies Go Home” or the alphabet song. The toddlers seemed interested in what we were doing, too. After all, we were all dressed in white and wielding toys. We synchronized our motions with these toys, too. At least one toddler came our way to explore, though the baby’s parent was fast on her heels.

But there it was: life and death, next to each other, in the park, sharing shade from the same trees. It felt profound and silly all at once.

Teens and Preparing for Professions

While we were packing up to go, one of the karate moms and I were discussing high school pressures with Sensei AJ. Most of Sensei AJ’s class that day were teenagers at the end of middle school or beginning of high school. We discussed the hard choices that teens have to make: how to pursue a passion but also take courses that prepare them for college, or a good job, without having them burn out.

The karate mom with me also works in visual effects, and she’d been encouraging her daughter’s passion for acting. However, her daughter was coming to the realization that a career as an actor might not be realistic. So we talked about how acting does not only mean you become a famous film star, or you’re not an actor. Community theater, improvisation, and voice acting are activities that provide a fun, creative outlet without necessarily being one’s primary profession.

Just as purple, yellow and white balance visually in this flower, so we need physical, mental and creative aspects in our lives. Photo taken during trip to Colorado, 2019

At that point, Sensei AJ volunteered this gem (paraphrased): “I tell my students they need to have these three things in order to feel fulfilled:

  • the physical, engaging their bodies
  • mental, challenging their brains
  • creative, for the soul

You don’t have to get all these from your job, but you need them all in your life.”

We all agreed her sage advice works for adults as well as teenagers. Each of us want that in our lives.

Time in the Pandemic

That experience in the park, feeling sandwiched between the beginning of life (toddlers) and the end of life (Samurai) has inspired me to think about time differently.

This week, rather than doing my usual exercises in the morning, I’ve taken the week “off” to meditate. At Sensei R.’s suggestion, I break my routine and do not do push-ups, sit-ups and squat every fourth week. In order to “hold” that time slot, I generally meditate for ten minutes instead. This week is my “meditation” week.

For the past several weeks–I honestly don’t recall when it started–I have had the sense of time being accelerated. This morning, I realized it is the unity of days that makes me feel time has sped up. What does that mean? I notice I am doing doing exactly the same thing at the same time today as yesterday, and the day before. Granted, this was also the case before the pandemic. Somehow the pandemic has made me–and just about everyone else–more aware of it.

Time “Hills” flatten to “Plains”

The pandemic has cut down on the amount of things we do, particularly travel. There’s a loss of spatial movement. Traveling to work is now moving from the kitchen to the makeshift workspace in our bedroom.

Photo from Colorado trip, 2019

I remember, pre-pandemic, feeling as if time and the events filling it were hills to climb. These hills represented activities, like work deadlines, karate promotions, kid birthday parties or Temple holidays. For example, Temple holidays entailed organizing parents to bring food before hand, at least a week in advance, decorating the space on the morning of the event, holding the event at the specified time and cleaning up afterwards. On the way up the hill, we prepared for an event. At the top of the hill, we experienced it. Heading down the hill, we’d clean up, put things back in order, and hopefully got some rest. But as soon as one big activity was behind me, I could see the next on the horizon.

Friends’ farm in Utah, 2019

These hills have flattened out into a fairly consistent, rolling plain. It’s full of weeds and a bit overgrown, granted, yet easier to race across. Meditation has taught me to meander a bit.

Many of us are perhaps bored with the same flat, weedy timescape. I am not. I’m well rested and not intimidated by the next peak traveling my way or fearing descent into the valley. The consistency gives me peace of mind.

Peace Versus Pain

I do worry for family and friends who feel isolated and disconnected from the people and activities that they cherish. My son misses his friends. They are not keen on Zoom, though they text and play Mindcraft. My oldest will walk to see friends, but misses parties and activities with peers.

I reassure my kids and other friends, “The end is coming. Just hang in there!” When it does come, I intend to bring some of that grassy plain along.

Landscape in Utah near friends’ farmland, 2019

Saturday July 18th, 2020

This morning, Sensei led the 10am karate class over Zoom. He asked F to lead kihon. Actually yesterday, towards the end of our training with him, he told F that he’d like to see her tire everyone out through kihon. So she did. She pushed the class quite hard, with exercises in between movement sets, careful to give us little downtime.

Sensei remarked to another student, without specifying who, “So you want to be treated as an adult? You want to go through the adult shodan test? Your karate, right now, looks more like that of a twelve year old, rather than a fourteen year old. Show me what you can do!”

F thought he was talking to her. She was not aware that, earlier over the Zoom, one of the other students, a junior shodan who is about thirteen, asked to be able to try out for the adult shodan test. This, at least, was what Sensei had understood her to ask. A little later, we found out she’d meant something different. Our youngest adult shodan, at our dojo, was fourteen. So the request of a thirteen year old to take test would not have been a crazy request. Under the IFK, the rule is that a person must be sixteen years of age. When Sensei’s dojo joined the IFK, he and she had to make the case that she had the experience and maturity to be in her rank, and they did.

In any case, F thought Sensei had chastised her. Just yesterday, F told Sensei she wanted to be treated like an adult in relation to the martial arts club. She didn’t like the fact that, when the club came up in conversation, he addressed me and not her. F felt he did not include her. She wants him to include her, and phrased it this way: he treats her like a kid.

So he answered that she was seeking attention, and he wasn’t going to do it. He countered, she needs to find her own validation within, and not seek it from others. He gave her a good lecture on that topic.

Funny, as I listened to him, I thought of how I could apply that advice to my own work-life. Granted, it’s not quite the same when you are an adult in a professional context. Validation and attention are also tied up with money, promotions, and your ability to provide for your family. The stakes are much higher. Also, our society adds whole other layers of complexity in unconscious bias and institutional sexism and racism, if a professional is a woman, a mother or a person of color.

However, as an individual faced with these undercurrents, what do you do? You, also, must find validation within. You know what your education level is, what your own prior work experience is, and how hard you have worked to get to where you are. The obstacles you’ve overcome, the challenges you’ve faced down, the self-doubt and doubt of others that you’d had to stave off: you know these things about yourself. Therefore, like F, you must seek your own validation within. In the face of the storm, the pandemic, the discounting and doubting from others, strive to be unshaken. Know at your core what you are capable of, and what you are. Know you define it.

Given the conversation from yesterday, F decided to prove what she could do. So she kicked an already rigorous kihon up another notch. F exhausted us, and herself, in short order, so much so that Sensei stopped kihon to instruct us in breathing. He then gave F pointers as an instructor: the instructor, in order to be a good leader, cannot overextend her- or himself. “You shouldn’t give what you don’t have,” he put it succinctly. In this breathing exercise, you breathe in and hold your breath. While holding, you tense up your body, push your hands before you slowly, then release your breath.

We think the name for this kind of breathing is “ibari,” but we are not sure of the spelling. I tried to find reference to it in Oyama’s “This is Karate,” and it sounds similar to Nogare breathing, but isn’t quite the same. You use it to gather your strength and focus, if you will. F will check in with Sensei on the spelling. I’ll post a correction when we know for sure.

F modulated her instruction according to Sensei’s advice, and provided time for the grown-ups with our rusty joints to actually perform some of the kicks better, etc. She still pushed us hard. At the end of class, she had us hold stances: both Migi (right) and Hidari (left) Zenkutsu Dachi, and Kiba (horse-riding stance). We held the Zenkutsu Dachis for one minute and the Kiba Dachi for two minutes. This is while our legs are burning from her previously brutal kihon! Also, S, F and I had had that workout with Sensei the day before! So those four minutes felt very long.

At the conclusion of class, Sensei praised F. He praised her for her leadership as well as her physical fitness before the whole class.

After class, Sensei held a brief meeting of the Udancha to go over who would be testing for what. It was my first time to participate in the Udancha. I felt honored. Sensei also gave high praise to my S, and SL, the other highly accomplished junior shodan close to S’s age. That was so nice to hear.

When it was all over, S and I told F, “Hey, Sensei’s remark that someone was working out like a twelve year old? That wasn’t aimed at you.” Hearing this surprised and embarrassed her. Nevertheless, she was our tiger trainer as a result.

Finally, and unfortunately, the kids’ reward for that excellent workout was to help mop the floors. Followed by evening ice cream.

Osu!

Sunday May 17th, 2020

F has had a busy social life via Zoom today: Color Guard met; she’s currently playing games on-line for a friend’s birthday party, and she had calls with Dungeons & Dragons friends as well.

S had Religious School over Zoom, too. It should have been two hours, starting today, but we overslept. He still got in and was there for about an hour and a half. But that’s okay: during the first half hour, they experienced technical issues due to changes on Zoom’s end. However, the Rabbi’s son helped work out the kinks and they were up and running by 11 am. So basically, B missed the tech drama.

I also had a busy social life today, primarily involving the front yard. Jessica came over to garden. We talked through the living room window. She said it’s hard to live alone, particularly now. We agreed I’d text once a day, just to check in and make sure she’s okay. She is in her early sixties, and healthy, but it doesn’t hurt to have someone checking up on her regularly. If I get into the habit of doing it at the same time every day, I’ll remember.

Sabrina came by to drop off stuff for us to store. She moved her flight home to tomorrow. The amount of things we are storing for her really isn’t a lot. I have not yet tried to find places for her things in the house, but I’m not concerned about the space.

Sabrina and I talked for a while about work, her return home, and the two food trucks that pulled up in front of her house (the place where she rents.) One was an ice cream truck and the other, a Prosecco truck. She wanted both. People flocked to both trucks, however, and bunched together. They seemed to forget themselves and social distancing. They stood too close. When some of them received their ice cream, they removed their masks to eat it, without backing away from everyone else. Sabrina worried folks were unsafe; she called the police. They sent an officer over to remind people to abide by social distancing standards.

It’s difficult. We all miss life before the virus.

Sabrina felt dizzy while talking to me outside. She stood in the sidewalk, in the sun, and I was up in the driveway closer to the front door. I fetched her a thermos with ice water and a bleached wipe-y. I left those in the driveway, so she could get it. She was dehydrated and finished the ice water. I brought her a second one. She forgets to drink enough. That is one thing about life in LA that she is still adjusting to: it is much easier to get dehydrated here. By the time she left, I gave her a third glass to drink on the road.

Speaking of dehydrating, I pureed a bunch of loquats, put them in a veggie dryer and made fruit leather. It tastes good!

Tomorrow, back to karate exercises and running on the treadmill.

Friday May 8th, 2020

Today I was more focused than yesterday while doing my exercises. I did do twenty extra push-ups on my knees, “chest-style,” after doing the forty “tricep” ones on the floor and twenty on the matte on my toes. I tried to imagine what it would be like to get through sixty on my fists on the floor. That’s where I need to be by August.

I also filled out two job applications on-line with two of the larger tech companies. One has a games division in Orange County, and the other has an R&D facility–for some kind of virtual reality or animation-related group in Northern California. I didn’t initially realize it was for Northern California, but given the situation with the coronavirus, I am hoping I could work from home if I am considered. Fingers crossed.

I felt optimistic. I revised a cover letter for one of them. On paper, I look good: three degrees, and I have twenty years experience. My portfolio is nice, and I’m outgoing and creative. I interview well, too.

So why do I need to try so hard to convince myself I have a chance? Granted, these places are probably long shots. I’m older than their typical candidates. My education is in literature and not computer science. Not too many women are able to stick it out in my field, let alone advance. In some ways, I’m lucky I’m still working. Whether those companies look at me or not, I just need a decent job working with nice people.

Actually, given I’m still working during this pandemic, I’m very fortunate. One of my coworker, the friend who gave me the fruit last week, texted she was given notice of hiatus. She has a week left to work. So really, I’m lucky right now. I probably have two weeks, possibly more.

My best friend from high school, Leilani, called and we talked for nearly an hour. She is taking graduate classes on-line now. Yesterday, she had a frustrating experience with her step-son. He was supposed to stay with his father and her this past weekend, but instead, he asked his mother for permission to visit his girlfriend. He basically put his mother in the situation of telling her ex and Leilani that he would not be coming over.

Leilani chastised him for disappointing his father. She worried that she was out-of-line for doing this, but the kid is eighteen years old. He wants to be treated like an adult, and legally, he is one. I told her that, by dressing him down and letting him know he’d upset them by cancelling their plans, she was treating him more like an adult. Grown-ups take responsibility for their actions, and deal with the consequences if they disappoint people. She did treat him like an adult.

Karate class tonight, seven p.m. over Zoom. I’m looking forward to it.