Lessons from an 82-Year Old Engineer: Persevere and Practice!

Celebrating and Learning from Our Elders

Birthday Gift from a Cousin

Today, we are celebrating my father-in-law’s 82nd birthday. While my son was on his religious school zoom and daughter prepared to host a Dungeons & Dragons session for younger children, I straightened the kitchen. The bell rang. Still in plaid pajamas, I rushed around to find a mask. I considered running upstairs to grab a housecoat, though it was warm and my pajamas are quite modest. The ringing was insistent. I went to the door. An older man, most likely Armenian from his accent, stood with a large “tree” of fruit dipped in chocolate. The fruit tree had a balloon attached. He asked for my father-in-law. “Richard is asleep,” I told the man. I accepted the gift, and called to the man as he left, “Richard just turned 82 today!”

Who sent this fancy, thoughtful gift? This I wondered while I sprayed it with a diluted bleach solution.

Kindness Remembered

Richard has a cousin in Orange County. She immigrated to the US from Hungary, Richard’s mother’s the country of origin. Actually, she and her husband escaped from Hungary. When they left, the Soviet Union controlled it. Richard’s family helped the young couple get on their feet in the US. Richard has been close to his cousins through his adult life. She sent the gift. During Richard’s birthday Zoom, she told him, “More than anyone else, you helped me adjust to life in this country, and I will always appreciate you for it!”

Richard grew up in Detroit, attended the University of Michigan, and studied engineering. After working in the pharmaceutical industry, he chose to go into academia. During the Zoom, we looked at old family photos that relatives emailed or mailed. We reached one in which he, his wife and cousin were sitting together on a stoup. Miriam was pregnant. He quipped, “I was in a race between the birth of my first child and finishing my doctorate!” Everyone laughed, and one relative remarked, “You can’t lose in a race like that!”

He taught chemical engineering at Vanderbilt University. After retirement, he and Miriam moved to Burbank, to be with us. He currently volunteers at Cal Tech and received a visiting professorship there. He loves listening in on presentations, reviews academic papers for colleagues, and mentoring young undergraduates and the occasional graduate student adjusting to life on campus.

Wisdom in Everyday Choices

In our home, he’s constantly looking for novel uses for objects we might otherwise discard: every room in our contains an old milk jug, filled with water and sanitized with two drops of iodine, in case of an earthquake. Above the sink sits a plastic glass, from a milkshake he purchased over a month ago, that he uses every night as his water glass at dinner.

Miriam and Richard have been married for over fifty years. During his anniversary celebration, we asked them, “How do you manage to stay married for fifty years?” He answered simply, “Every day is a choice. I choose her, and she chooses me, every day.”

Perseverance and Humility

My son’s science homework, the kind of thing his grandfather helps him with!

He has taught me a lot about perseverance. When they first moved to Burbank, he contacted several schools and local community colleges in the area, volunteering his services. He just wanted to keep his mind engaged, and be useful to someone, somewhere. He spoke with our kids’ teachers, and friends of ours who were teachers. Our daughter’s preschool was happy to have him come and demonstrate simple experiment with eggs or potatoes. He counseled the teen son of a friend on studying engineering. As our kids grew older, he helped them with science projects and homework.

However, the colleges he contacted showed no interest. Though he felt discouraged, he persisted, and found individuals to help. My husband had a friend through his job, who had a relative at Cal Tech. They arranged a meeting between Richard and his contact there. The scholar he met at Cal Tech invited him to other meetings, and he found his way to his current position.

Interestingly enough, it was not his ambition to land at one of the most prestigious universities in the world. Rather, it was simply his ambition to be useful to someone, and stay engaged in retirement. Sometimes, it takes a significant amount of intelligence to see the value of those right in front of you.

Focus on Your Practice

Persistence and practice go hand and hand. Sometimes I’d wander into his office and notice scrap papers–he only uses scraps, torn envelopes, the backs of junk mail pages–scrawled with equations containing Greek letters. I’d ask, “What’s that?” He would then explain about a colleague who sent him a paper to review, and he was checking the math. If I stuck around, he’d explain about peptides or acids and bases. Like Mas Oyama, he focused on the work.

“I realized that perseverance and step-by-step progress are the only ways to reach a goal along a chosen path.”

Mas Oyama

Our humble karate club is also doing its best to stick to those twin principles: perseverance and practice. During a pandemic, after our dojo closed and we cannot meet in person, continuing to meet using only Zoom has taken some perseverance. Yet we continue our practice.

Break it down and mix it up!

Last Tuesday, Sensei R took three sequences from Kanku and used them as our kihon. He first had us practice uchi uke followed by a punch. Later, we practiced the quick junzuki turns with stabs, followed by blocks and breathing. Finally, he went over one of the more complex sequences, holding one fist above the other to one side, then doing a mae geri (front kick), followed by the simultaneous side strike with both a fist and kick, ending in a twisting elbow-strike to the hand. (This sequence, by the way, is also in Pinan Sono Yon.) He wanted us to break the longer kata down into pieces, and perfect each piece separately.

On Friday, our weapons Senpai, Senpai SL, reviewed some basic nunchuck moves, then we practiced his personal nunchuck kata. He also reviewed one we’d learned with Sensei R. Finally, he asked for suggestions, and worked out nunchuck versions of Tsuki No and  Gekisai dai. In each case, he had us first review and practice the kata before attempting the weapons version. The class was fun and challenging, though much of it was review.

Finally, on Saturday, we had a guest instructor, Sensei AJ. She reviewed the hapkido stick moves that she’d previously taught. Like Senpai SL, she taught us to follow a series of steps and punches without the sticks, then we added sticks!

Choose to Practice Every Day

Whether we are pursuing karate for its health and spiritual benefits, or pursuing a career, playing a musical instrument or hoping to finish high school or college, persistence and practice are necessary to achieving most worth while goals.

I wish you persistence in your endeavors, and inspiration to practice! Like my father-in-law, focus on the work, on being a useful member of society. Keep your marriage to karate strong by choosing it daily.

“One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice.”

Masutatsu Oyama
Flowers in Griffith Park, taken on January 3rd, 2021, on hike with karateka kids

Self as Myriad in Zen, Democracy as Self

Transitions in the Nation and in My Life

Well, this past week was full of changes. Our nation of the United States held an election. It held more drama than either side expected. AP called the results just yesterday. In some states, election officials are still counting votes.

I changed jobs. Thursday was my last day at my old employer. Friday was my one day between jobs, and tomorrow I will start at a new place. The new company also allows for remote work, so that was a relief.

This past week was also my “meditation” week. That means that, in lieu of push-ups, sit-ups and squats, I meditate for ten minutes. I continue to do my ten minute writes on a daily basis, though those are not always making it to this blog.

Ten Bulls, or 10 Ox Herding Pictures

Also, sometime last week, I finished reading the Mumonkan. I’ve started a small section called 10 Bulls. According to Wikipedia, the 10 Bulls, or 10 Ox Herding Poems, are drawings accompanying poems which describe the stages of attaining enlightenment in Zen. These stages include bringing the wisdom of enlightenment back into society.

Senzaki and Reps transcribed my copy (Zen Flesh, Zen Bones). Tokuriki, a contemporary of the more modern transcribers, illustrated it. “Contemporary,” I should note, is about 1935. This is more recent, certainly, than the twelfth century original of poems and drawings (now lost). The original first appeared in China. The illustrator for mine, Tomikichiro Tokuriki, according to a site called “Japanese Woodblock Prints,” lived in Kyoto. His family produced twelve generations of woodblock artists!

I’ve read five so far. They are an easier than the Mumonkan. The Bull seems to be a stand-in for the mind, and many of the poems, so far, deal with “taming” the mind with meditation and breathing.

Discovering the Footprints
(10 Bulls, second poem)

Green Ox statue at a Sinclair Gas, July 2019; photo taken on RV trip on the way from California to Colorado; yes, that’s the RV we drove in the background!

Along the riverbank under the trees, I discover footprints!
Even under the fragrant grass I see his prints.
Deep in the remote mountains they are found.
These traces no more can be hidden than one’s nose, looking heavenward.
(Zen Flesh, Zen Bones, Ten Bulls, pg. 244)

Already in the second poem’s commentary, we see the Buddhist idea about the illusory self actually introduced as multiple selves:

Then I learn that, just as many many utensils are made from one metal, so too are myriad entities made of the fabric of the self. (244)

Kakuan, Zen Flesh, Zen Bones, compiled by Paul Reps and Nyogen Senzaki

This idea of the myriad within the self I find to be one of Zen’s, and Buddhism’s deepest and most interesting insights.

Democracy and the Myriad Self

Sometimes I think of the myriad entities like the many people making up a democratic nation. Because we are a democracy, we have as many “influencers” as we have people, and as many “deciders” as we have voters. If the self were the United States, then each of us is part of that myriad making up its self. We are not always of one mind. Often we are conflicted, even divided against ourselves, chaotic and messy in our tactics and decisions. Yet we are one. Yes, we change directions often. When we are honest, those switches can lead us to equilibrium.

Most of the time, in our politics, there are two roughly balanced sides. Sometimes there are more than two sides. Each side is actually a collection of interest groups, and they agree to support each other. Finally those groups are made up of individuals. Individuals, like this nation, are each a self which is really a myriad, too, and internally conflicted.

In karate, we seek to strengthen both sides of our bodies, the left and the right. During kihon, each exercise alternates those sides. We practice blocking as well as various strikes. Karate seeks balance, between parts of the body, but also between the aggressive and defensive skills. Kanku, the advanced kata we are learning, is full of mirroring: what you do on the right, you repeat on the left. You travel forward, backwards and side to side during Kanku.

Balance and Meditation

Karate also teaches us to focus our fragmenting mind through meditation. Meditation, then, becomes a unifying force. I hope karate will also serve to strengthen and unify its practitioners, despite the differing politics we may each hold.

Likewise as a country, we need to acknowledge the two horns, two eyes, two nostrils, four legs but one nose and one tail of the bull. The bull can move forward, but it must coordinate its many limbs to do so. We must not forget how to walk together.

Kanku on Halloween, and Vote!

Tuesday Night with Sensei R: introducing Kanku

Last Tuesday, Sensei R discussed and demonstrated kanku kata over Zoom. He also shared the following video:

Kanku is one of the longest kata, but also beautiful and a go-to kata for shodans and high rank karateka seeking a good competition kata

As you will see if you watch the kata, and as Sensei R pointed out, this kata contains over 70 different moves. According to Sensei R, some karate practitioners believe that the Pinan katas were basically pieces of this kata. Early karate instructors, then, had separated it into pieces. While there is no proof that this origin story for the Pinans is true, said Sensei R, Kanku certainly contains many moves from the Pinans.

In fact, many of the more difficult from the Pinans, such as the kick-punch combination as well as the forehead block with strike in Pinan Sono Yon, or the Osai-uke followed by a stab in Pinan Ni, are found in Kanku. Luckily, many of the moves are repeated and mirrored on the other side of the body. However, the kata is still a bear to learn.

I was “monitoring,” or basically doing “tech” for the Zoom session, during that class, so I didn’t really follow along. When others weren’t following, I let Sensei R know or controlled the spotlighting.

The Night Before All Hallows Eve: partying and practicing

Luckily for me, Sensei T covered that kata again on Friday night. We had a very small adult class. It was Sensei T, Senpai DJ and me.

The Youth Counsel planned a Halloween bash/movie night over Zoom. Most of the kids, including a couple who showed up on the regular karate class Zoom, went to the party once they found out about it. This was expected and encouraged. Given trick-or-treating has been discouraged in our area due to the pandemic, these parties have taken on much greater importance. They are a poor substitute for kids getting together in costume and haunting their neighbors, granted. Nevertheless, these events serve as an important way for kids to celebrate and spend time together.

The kids had maybe fourteen separate households attend their Zoom. They played games, gossiped, showed off their costumes and their pets, and watched movies.

Sensei T asked DJ about her last promotion kata, so we reviewed those, then he basically taught me a good portion of Kanku. Given the complexity of that kata, it was great to have that training. Learning it, and I’m sure teaching it, over Zoom was a challenge. Sensei T was careful to demonstrate the turns from different views, so DJ and I were able to understand them. I have enough trouble keeping track of left versus right without having to interpret these through video. However, Sensei T watched carefully and really helped us. I learned so much from that class!

It’s funny: I had considered suggesting we cancel the class, since we knew that the youth party would greatly reduce our attendance. I’m so glad we didn’t. Personally, I really benefitted from that class.

Saturday in the Park: learning Kanku

We met in a local park in Burbank for our Saturday morning class. We’ve been meeting outdoors roughly once a month, and it’s great to practice in person. I admit, though, it’s easy for each of us to forget to social distance, particularly given how excited we feel to be together again. We do our best. When we forget ourselves, usually someone will remember, caution the group, and then we’ll spread out again. During the actual exercise portion, we make an effort to keep our groups more spread out than usual.

Sensei T had me lead warm-ups, and I got us to run in a wide circle as Sensei R had often done with us, do side-shuffles, high-knees, butt-kickers and just generally jog to get the blood flowing. Then, of course, we moved on to my nemesis, stretches, and ended with the shuto ukes, which I love.

I just looked up shuto mawachi uke, and this brought up a video of the Kyokushin warm-up for a Japanese dojo, and the teacher leading it is our style’s founder, Mas Oyama!

Sensei T then assigned students to lead sections of kihon, and we did a vigorous “speed kihon,” in which we just run through the techniques without needing to name them. We did twenties, so we were out of breath at the end.

He then covered Kanku, affording us the opportunity in person to practice what we’d been learning over Zoom. That was a different experience for sure. Sensei T demonstrated the kata for us, too, and his moves are elegant and powerful at once. He is such an insightful and sensitive teacher, too: he gives both praise and correction in a kind, straightforward manner.

A moment in Time: remembering Kanku at the dojo

While driving to attend the class in the park, my mind went to the first time I’d seen this kata performed. One of our instructors in the dojo had been a kata champion, and she’d both demonstrated and taught that kata. As a low-ranking student, I was in awe of her and her beautiful execution of it. Kanku also appeared to me, at that time, as one of those near-unattainable goals. It was so complex, powerful and elegant. How could someone like me learn to do that? I could but watch and dream.

However, this week, I was actually learning it!. Given my mastery of previous kata and approximately seven or eight years of practice, I feel I understand much of it. Now don’t get me wrong: learning it will still be challenging, and I’m sure I won’t be doing flying jumps. While watching Sensei T perform it in the park and on Zoom, I recognized so much of it from our previous studies.

I have a karate New Year’s resolution ready to go: learn Kanku. What do I plan to give myself for the holidays? Knowledge of Kanku!

Halloween Gifts

Mysterious Boo Bag!

While the gift of Kanku knowledge, courtesy of Senseis T and R, was perhaps my favorite Halloween gift, our family also received a wonderful “boo bag,” for perhaps the second or third year in a row. We do not know who gave us this thoughtful gift: a friend, a neighbor? We’re not even sure if these gifts came from the same person or persons who “booed” us last year or the year before. This year, two pairs of Halloween-themed socks, along with baked goodies and candy corns, were included. We are guessing our friendly ghost knows two children reside in our household. The bag contained two or more of everything.

The first time we received a “boo” gift, it came with instructions, including a sign to hang on your door, indicating you’d been “booed.” This year, there was simply a card announcing “You’ve been booed!” We made our own “we’ve been booed” sign to put on our door.

S and I also purchased and delivered a “boo” gift to neighbors up the street with three children. I confess we reused the cute “boo” card from our gift, but the fresh baked goods from our local cupcake shop were no re-gift, unless our neighbors dislike cookies! S took them to the door, rang the bell and ran to my car. I hesitated just long enough to see the door start to open, then drove away. S giggled the whole time, sputtering “Hurry Mom! Drive away!” between giggles. I hope they enjoyed their boo gift as much as we enjoyed ours!

Vote! Then find peace with your decision and those of others

And it is November 1st, so go vote! For practitioners of karate of our style, remember Oyama’s three points on why we practice karate:

  1. to be a better person (more fit, healthy but also more at peace)
  2. to be a better family member
  3. to be a better member of society

Karateka strive to be better members of our societies. In a democracy, this includes our civic responsibility to vote. Please vote!

Recognize both your power and your limitations

Also, given all the stressors coming with this particular election during this particular pandemic, I’d like to remind folks of two things.

First, recognize that your vote counts and this is a very important election. Do not underestimate the importance of your vote. Our American leaders, for both better and for worse, have significant influence over world politics. As an American, your decision can influence not only American lives for the next four years, but it can influence people across the globe.

Lake in Colorado; do your best, then do your best to let go

Second, recognize that American politics has its limits. Do not overestimate the importance of our decisions. No president or other elected official is going to single-handedly cure COVID-19 in a day, though they may help or hinder our human group efforts towards a cure. Presidents and other elected leaders are not gods or goddesses. Also, despite what we decide, the sun will rise and set. The earth will rotate and follow its course around the sun. The moon waxes and wanes, regardless of our decisions. Find peace in knowing, whether or not your chosen politician wins the day, and whether or not you are in step with the rest of your nation’s other voters, that these changes are temporary.

As an American karateka, if you have carefully considered your decisions and cast your ballot, you have done your part. The rest is up to everyone else. Let it go now.

Friday July 31st, 2020

Yesterday I took a late, long lunch for the workout in the figure eight park. The kids and I met Sensei and several of the youth who will be promoting tomorrow. We spread ourselves out on the green and wore masks.

On Sensei’s order, we ran relays, in sets of ten, to a marker in less than twelve seconds, I think. Then he lowered the time to about nine seconds. Anyone who needed more time would have to run another lap. We ran to the mark, then walked back. After each timed run, we had about thirty seconds to recuperate. During the second set, we had somewhat more time but could not stop moving until we’d reached the marker and returned to our starting position. In essence, he’d doubled the distance we had to run without doubling the time. Our starting position was in line with a tree where a lady sat with her dog.

Sensei noted that the dog looked like Benji. The kids had no idea what he was talking about, but the few grown-ups there, like me, knew exactly who he meant. Just in case you don’t:

Apparently, according to this video, it’s been remastered and you can purchase it! But for some history, Wikipedia:
https://en.wikipedia.org/wiki/Benji

Benji is totally seventies. And I must admit that the dog next to the lady under the tree did look just like the famed Benji from the seventies.

But back to to running relays: so the longer distance required a slightly different strategy: I took maybe two more seconds to run to the original mark and then jogged back.

It was really hot in the afternoon sun, which made the whole workout all the more strenuous. He started us out, by the way, with sixty tricep push-ups, sit-ups and squats, done as quickly as we could manage. We did the exercises before running relays. Afterwards, we practiced high rank kata, then ran the basic ones, including the kicking kata. Finally, we went over shodan and nidan syllabi. He asked for requests, so we ran Kanku for Senpais N and B, our highest ranking members. Here’s a video of Kanku published by the école TajRif de Karaté kyokushin Tetouan:

It is a beautiful kata, and one I do not know. I kept my distance and stumbled along. Also, given all the kata I do need to know for Saturday in a week, I resolved not to worry about it. But once I have the shodan test behind me, I’d love to really learn this kata.

We also ran the bo staff katas without bos, so that was interesting! And challenging.

In the evening, I went back to work and worked until about 8:45pm. I really did not want to do my remaining forty exercises. I even went as far as asking my daughter F, who is actually my Senpai in karate since she started over a year earlier than me, if I could skip.

She asked if I’d had enough water, worried I might be a bit dehydrated after that workout. So she told me to drink more water and dodged the question. I persisted. She suggested tackling the easier exercises first, and leave off push-ups if I was that tired.

F was willing to let me off, but her hedging and the fact that I even felt like I needed to ask permission were all signs that I really should do the exercises. I was about nine days out from my own test. I took her suggestion, had a bit of water, and tackled squats and sit-ups first. Once those were done, I felt good, and tackled the remaining chest push-ups. Funny how much resistance the mind can put up to something that really took little time. Forty is, after all, less than half of one hundred!

This morning, I did exercises right after making a coffee. I went out and bought bottled water for tomorrow’s junior promotion, and I texted Jessica.

We have karate class tonight. The junior promotion tomorrow will be early in the morning.