Tag: cats

October 25, 2020

Tuesday Night with Sensei R

Tuesday evening, Sensei R taught class. He asked each of us to think of three words to describe what kind of karateka we are or aspire to be. At the end of class, he had each of us share those words. Everyone came up with such great descriptors: creative, disciplined, resilient, strong, wise, calm, peaceful, boundary-breaking, open, hopeful, learning, growing, accurate, determined. A young ninja among us aspired to be accurate, intelligent and lethal. I thought it interesting that Sensei N. chose verbs, and he was the only one to do so.

Sensei R also had each of us make up a short kata. Higher rank must use five moves while lower rank must use three. The short katas were often also reflective of the karateka demonstrating. Junior shodans, of course, incorporated more difficult jumps. I tend to like to mirror the left and right sides. I am a grown-up interested in balance, and, uh, not slipping in the grass in my back yard.

Over all, it was a thoroughly enjoyable class.

Friday Night with Senpai G

On Friday night, one of our junior shodans, Senpai G, aged fourteen, led a class in a similar vein. She started out by having a set of exercises associated with words inspired by Halloween. For example “skull” or “graveyard” were two. She asked class members to pick from her list. We did not know which exercises were associated with which words, but we performed the exercises. Many of the exercises came from either karate or her school’s physical ed classes. So we’d do jumping jacks, squats and jodan uke blocks, for example.

Afterwards, she went through the class and had each student name their favorite exercise or karate move, followed by their least favorite. Then, she had that student lead us in twenty of our most favorite exercise and roughly thirty of our least favorite. In my case, Senpai G timed the exercise. I discovered that I was not alone in disliking the stretch requiring us to stretch our legs out on either side in a sitting “splits,” then lean or place our heads on the ground. (This, by the way, is still aspirational for me. I am lucky if I have my head closer than two fists to the ground.)

For some students’ choices, she devised a short “renraku,” in which we would alternate the favorite move with the least favorite move. For example, Senpai DJ chose jodan uke as her favorite and uchi mawashi geri as her least favorite. Senpai G had us alternate those two moves as we moved forward or backwards, and alternate those moves on the left and right sides. Sometimes we’d do them as oi-zuki (so left block followed by circling left kick) or gyaku-zuki (right side block followed by left side kick.)

Karate Class Creativity

Both classes challenged us to think on our feet, and examine our own karate. Some students knew exactly what they disliked, but had to think about what they liked. Others knew what they liked right away. One boy, Sensei T’s younger son, picked something he was sure the rest of us would hate: burpees. If I remember correctly, he was also the “ninja,” interested in becoming accurate, stealthy and lethal (or something close to that.)

So, at the behest of our young ninja, we ended class with burpees. Senpai G also asked me how many to require! And promised to let me out of doing burpees. But that’s not realistic. First, I’m a black belt, so I have to do all the exercises. I can’t just wimp out. Secondly, our nidan, Sensei T, is on the Zoom along with his wife, the shodan who tested with me. So of course I have to give us a respectable number, and do them. Twenty fit the bill: that was the average number of repetitions we did that night for favorite exercises, and our young ninja had named this as a favorite exercise, in play spite against the rest of us.

I admit that, at the end of twenty, I was out of breath.

I also admit that these two classes, on top of being challenging, were a lot of fun.